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Backyard Bunnies Are the New Urban Chickens
Backyard Bunnies Are the New Urban Chickens
March 2, 2010 http://user.cloudfront.goodinc.com/c...h/DSC_8464.JPG Why rabbit is the most sustainable meat for the city farmer. (Plus: How to cook it, and how to raise your own.) By now we all know that eating a lot of meat�especially factory-farmed meat�isn�t very good for the planet. Fortunately for meat eaters, some meats are more sustainable than others. And as it turns out, rabbit is one of the healthiest, leanest, and most environmentally friendly meats you can eat. There are many reasons for this. Mark Pasternak of the famed Devil�s Gulch Ranch explains, �The biggest reason that rabbits are a sustainable meat choice is that they eat forage, which is not useful for humans. This means that rabbits don�t compete with us for food calories." Rabbits are also, as Meatpaper editor and co-founder Sasha Wizansky points out, an ideal choice for urban farmers. Rabbits are small and can easily be raised and butchered by the DIY homesteader. They are easy to fit in a small backyard, and are happy to help you compost your leftover food. �You can feed a rabbit on your kitchen scraps,� says Wizansky, and then use their waste as fertilizer. (Pasternak advises against feeding them too much fruit, however.) Rabbits have a much smaller carbon footprint than other animals because they convert calories into pounds more efficiently. According to Slow Food USA, �Rabbit can produce six pounds of meat on the same amount of feed and water it takes a cow to produce just one pound.� So, are rabbits poised to become the next American diet staple? �I don�t see rabbits taking over beef markets in the U.S.," says Wizansky, "but it wouldn�t be a bad thing if they did.� Unlike Europeans, she notes, Americans have displayed a resistance to the idea of rabbits as food, but that seems to be changing. Michael Pollan is on the bandwagon. When I ran into him at a recent rabbit butchery class, he had this to say: �Rabbit makes more sense than chickens in a lot of ways, and if people ate more rabbit, I think they would see that instantly. Rabbits are easier to slaughter, quieter, and not as stinky as chickens. I think it�s a really good solution. We have rabbits and chickens in our neighbor�s backyard, and we aren�t aware of the rabbits. It�s a cultural thing, we aren�t as accustomed to eating rabbits, but rabbit is becoming a fashionable meat.� Biologically, their fast reproductive cycles encourage rapid generational assimilation. Rabbits, unlike chickens, quickly replenish their own stock, a stock that�with each iteration�is better suited for its particular environment. Being able to reproduce quickly and quietly are clear advantages that rabbits have over chickens�especially in densely populated areas. Unlike roosters, which are famously enthusiastic for crowing about their fecundity, rabbit bucks are known for being doers, not talkers. This noiseless intimacy means you can have both male and females together without annoying your neighbors. Wizansky sees raising rabbit as a natural extension of the �eat local� movement. �If you are talking about being a locavore then even if you live in a city, you need to grow your own food.� If you choose to eat meat, this is a way to do that in a responsible manner. If every time you wanted to enjoy some flesh you first had to slaughter and butcher an animal, it is likely that you would simultaneously eat less meat and appreciate it more when you did. But are rabbits just too adorable to devour? Not for Wizansky, �I don�t have a prohibition against eating cute animals. I feel like if I�m eating animals I should eat all of them; If not, I should rethink my omnivorism." So backyard bunnies sound nice, but how hard is it to actually slaughter and butcher one? �Rabbits are the easiest animals to slaughter," says Pasternak. "Mother Nature designed them to die: They are at the bottom of the food chain; you don�t have to pluck feathers; it�s easy to twist their necks; and skinning them is really fast and easy.� Wizansky agrees. �Rabbit slaughters are quieter. Devil�s Gulch had a slaughter with the butcher and chef Ryan Farr. They broke their necks, using one arm as a vice to hold the rear legs, and the other arm to pop the neck. They call this cervical dislocation. I�ve also seen Novella Carpenter do it by putting the rabbit�s neck under a broom handle.� But once butchered and cooked, does rabbit even taste good? According to a growing legion of acclaimed American chefs, the answer is "absolutely." Devil�s Gulch rabbits are featured at some of the country�s best restaurants, such as Chez Panisse and French Laundry. And chef Chris Kronner of San Francisco�s Bar Tartine explains that he likes to cook with rabbit because it evinces exoticism but comes with a familiar flavor profile. Rabbit tastes like chicken, he says, but �the meat is mild and generally sweet without any traces of gaminess.�Still, there is a complexity there. "Just like a pig, each portion of a rabbit has different muscle structures and flavor characteristics when cooked. The hind leg has a more developed flavor because the muscle is used more than the loin, which is leaner and composed of all white meat." Chef Samin Nosrat, the teacher of the rabbit butchery class, adds that the novelty of rabbit meat seems to inspire chefs and diners alike: �People have been less creative with chicken. With rabbit, they are being much more mindful with how they cook it.� The meat is also good for you. According to Pasternak, �rabbits are a healthier meat. The quality of their protein is very good, they are high in good fats, and because they are a pseudo-ruminant they have higher levels of CLAs [Conjugated Linoleic Acid] which are high in the Omega-3 fats that you find in grass fed-beef and lamb.� How big will this rabbit renaissance get? The last time the nation was this invested in growing its own food was during the Victory Gardens of WWII. Then, like now, the White House had a vegetable garden. �Rabbit [may have] fallen out of favor, but you can still find a lot of rabbit dishes in your grandparent�s recipes," says Wizansky. She also notes that Keeping Poultry and Rabbits on Scraps, a book originally printed in the 1940s, has been recently reissued. It�s still too soon to tell, but rabbits look like they may soon be ubiquitous. And, maybe that�s the best part about going down the rabbit hole: whenever you do, everything old becomes new again, and everything changes places. http://user.cloudfront.goodinc.com/c...h/DSC_8434.JPG Chef Chris Kronner�s Easy Home Rabbit Recipe: Braised Rabbit with White Wine and Herbs. If you haven�t got your own rabbits, bring home a fryer from your local farmer�s market or butcher and then cut the entire rabbit in half with a cleaver. Next, season both pieces with salt and pepper and allow to rest for several hours. Give the meat a light sear in the pan. You can use oil or butter, or, if you are feeling more ambitious, first render the fat encasing the kidneys and use that as your cooking oil. Next, remove the rabbit and add the onion, garlic, parsnip, and carrots. Saut� the veggies and then add the fennel, two sprigs of thyme, two bay leaves, and peppercorn and parsley. Wrap herbs in cheesecloth. Put the seared rabbit back in on top of the vegetables and then add enough chicken stock and 1 cup of white wine to covers the rabbit. Cover and put in oven at 350� for 90 minutes. Serve over wide egg noodles, toasted bread, or roasted potatoes. Braised kale or chard are optional side dishes. Ingredients: 1 rabbit 1 onion 1 small head of fennel 3-4 garlic cloves 1-2 parsnips 1-2 carrots 1 cup white wine 2 sprigs thyme 2 bay leaves peppercorn and parsley to taste. Rabbitry 101: Mark Pasternak on Raising Backyard Bunnies �If you are already raising chickens�raising rabbits on a small-scale would be really easy,� he says. Pasternak suggests that the average DIY farmer should start out with one male (buck) and three does (female). He advises against having more than one male at a time because adult male rabbits are aggressive and territorial. A rabbit�s gestation period is extremely short, only 30 days from conception to birth. Consequently, if you mated one buck and three does, you could have up to six litters a year, but four litters is much more likely. Each doe should deliver anywhere from six to 10 bunnies. With three does, Pasternak reckons you could supply yourself with a substantial supply of meat over a year. Pasternak has three basic rules for the urban homesteader: 1.Be careful not to have too many female rabbits breeding at the same time. 2.Dispatch the offspring before they are old enough to reproduce (three months). 3.Make sure you have a lot of rabbit recipes. (See Chris Kronner) http://www.good.is/post/backyard-bun...T1=48001#part1 |
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I can cook a hell of a rabbit stew. I've never made anything else with rabbit. I mean, is a rabbit burrito going to be good?
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Thanks for the article CG. I have been thinking about doing this for a while.
As soon as I get my coupe and chickens down pat I'm gonna try it. |
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I keep both chickens and rabbits and for good meat rabbits win hands down
I can skin and clean a young rabbit in about 1 minute it takes me 10 to 20 to do a chicken depending on wheather plucking or just skinning. get to many roosters you need to eat a few but otherwise chickens would be for eggs and any recipe that called for chicken meat i would use rabbit. also free range chickens may be cool and make some nice eggs but they are pretty disgusting as to what they eat (everything)that is why you must cook chicken so well.Rabbits are a much cleaner meat being a straight herbavore. |
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CHOOSING YOUR BREED OF RABBIT
http://www.essortment.com/all/raisingmeatrab_ripe.htm I will be doing it soon. |
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I've been contemplating rabbits too.
I'm in the process of hatching Araucana chicks at the moment. Once I am up and running I will give bunnies a try. (For those that aren't familiar with Araucana chickens, here are a couple links) http://www.araucanasonline.com/page2.html http://www.skyblueegg.com/ |
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I think we might start this year too. at least get a few.
My grandpa raised and sold rabbits to feed his family in the depression. I figure it's another good way to be prep-ed. |
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All these texts pushing the idea of raising mass numbers of rabbits make no mention of what to do with the pelts.
Any ideas? |
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as they are butchered. what i ended up with was paper thin and had little strength mature rabbits are a different story and the pelts could be used to make many things from clothing,rope,containers etc |
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are they saying, rabbits are chickens with no fat or eggs,,,,how boring,,,,,,ate many rabbits,,,will take a chicken any day,,,,,,rabbits are best cooked down (stewed) with chicken or pork fat so as you can get a good gravy to give your tasteless rabbit some flavor. you get a sickness if you eat nothing but rabbits,,,,,not true with chickens.
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Don't forget the added revenue source of selling rabbit's feet at the flee market
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I live in a town house and was thinking rabbit would be a great suppliment to chicken. Im so sick of store bought chicken and beef, but dont really have space for chickens, as Im sure the neighbors wouldnt be too happy. But rabbits you can just say they are a pet, yadda yadda.
Theres a park around my area that is swarming with ferral rabbits, just swarming with em. Its in a slightly residential area though. I've wanted to go downt here adn grab a couple, but theres no way to tell what the hells going on in their bodies with all the poisons people use on their lawns and stuff in garbage, etc. |
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Unfortunately, I just bounced the idea off my wife and she says she doesn't think she could raise rabbits for slaughter. Any pointers on convincing a woman that breaking the bunny's neck, ripping its skin off and tossing out entrails is perfectly normal and advisable to anyone who wishes to be self sufficient? |
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Where can I go to get some already butchered rabbits to see if I like the taste? I've never had rabbit, and I've never seen it in a store before!
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Just ask any butcher.
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Could the entrails also be used as a fertilizer of sorts, via compost or bury them?
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As far as the lady goes, thats a tough one for sure. My wife is on board with raising animals for eating, but not necessarily in our current residence. She would likley not want any part in the slaughtering of it though. Cant blame em too much for that. I would tell her you wont do it in front of her or have her participate, at least not at first. If she sees you take a live bunny somewhere and you come back with a cleaned and prepared "thing" of meat it probably wont be as bad. Dont let her see the mess at first either(entrails, blood, etc). It is really no different than a whole chicken from the store at that point. Just a carcass of meat. Itll still probably be a little bump since she actualy saw it alive at one point. Eventualy, she may warm to the idea and wish to take it a step further and watch the cleaning, maybe not the killing, but the cleaning and preparing. This is jsut speculation though and the approach I would take. Dont know if it would work ot not. YMMV :beer: |
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Although looking at a dead animal's face does make me wanna throw up. I'll let you do that part honey! :36_3_16: |
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I guess you could just throw it in the trash like with other meat by-products, but that seems wastefull of otherwise usefull waste. I imagine neighbors not liking you burying it if you live in a close proximity type of place as in apartments, townhouses, zero lot homes, etc. ANd that might attract other pests like rats or 'coons. Also, saving the hide would be a good idea for resale or as gifts. I need to go read up on how to treat the hide to keeping. |
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has anyone tried rabbit burgers? Or is the meat to lean to make a good burger patty?
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I've never had rabbit burgers, but if the meat is too lean (most likely it is), just add fat. If you are going to grind it yourself, buy some pork fatback from your butcher and grind it in with the rabbit meat.
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Lean meat is typically used for beef jerky. I wonder how successful one might be making rabbit jerky?
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I've been trying to talk my wife into backyard rabbit farming for the last year. This article may help. Thank you!
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I too was thinking rabbit would be good for jerky because it is so lean. The leaner the better with jerky and Im sure the dehydrating will really condense the "rabbit" flavor in the meat and make it really tasty. |
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I'd really be interested in knowing how the burgers or the jerky come out if you end up trying it, Heimdhal.
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